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Colder temperatures, shorter days, and less opportunity to be outside can all make winter a difficult season for some people. With less opportunity for movement and fresh air, it can be easy for your mood to dip if you are feeling overwhelmed. Bringing plants and flowers into your home is a great way to boost your mood during the winter months.
Why Spirits Are Low in Winter
There are a few reasons that people may struggle to regulate or maintain a happy mood during the winter months. It is easy to feel isolated during the winter, particularly if you live in an area where there is a lot of bad weather. Some people also deal with SAD, or Seasonal Affective Disorder, which involves depression that gets worse during the season changes. These factors, along with others, can drag your mood down. Luckily, there are things you can do to remedy these darker days.
How to Boost Your Mood in the Winter
One of the simplest ways to boost your mood during the winter is to bring plants into your home! Aside from the mood boost from surrounding yourself with bright, beautiful things, many plants also benefit their environment in very specific ways. From air purification to helping sleep, house plants offer great benefits for improving your winter blues. Below are five plants that you can bring home to provide a mood boost for you and your loved ones.
Top 5 Plants for a Winter Mood Boost
Navigating changes in time, daylight, temperature, and activity levels can make winter difficult. You may know that it is important to get out of the house to exercise and finish any tasks for the day, but it can feel impossible if your mood is suffering under the weight of your responsibilities. Bringing plants and flowers into your home is a great way to boost your mood through the natural benefits of the plants and the self-care benefits of caring for them. Let Flower Works help you select your perfect new house plants.
Just because the prime summer months are beginning to wind down does not mean that you need to become complacent with the outlook of your home garden. Whether you are simply looking to add some flowers to your home or inject some new color into your already lush summertime garden, there is a wide variety of easy-to-care-for flowers that bloom in the late summer and can thrive as we transition into the autumn months.
The benefits of adding houseplants to a small and otherwise stale dorm room are undeniable. Improving your productivity and reducing your stress levels is essential for any college student looking to conquer this new school year, not to mention the improved air quality and aesthetic appeal that they also provide to your living space.
Whether you are looking for the perfect complement to your dinner, a refreshing drink with fresh ingredients, or a splash of color at your next event, berries could be just what you are looking for. It is hard to argue with the versatility of such fleshy fruits. With their great taste and eye-catching colors, it’s the time of year to celebrate the sunshine and the longer days with these berrylicious ideas.
